Spiritual Health

True healing occurs on a spiritual plane. Connect more deeply with your higher power through regular prayer, meditation and worship.

little girl saying bedtime prayers
Count Your Blessings

Even if you lack true health, be grateful. Be thankful for the people in your life and the countless resources you have. A positive attitude that comes from acknowledging your blessings is the foundation for authentic healing.

Learn the Lesson

Whatever your health problem, it can teach you something. What is it? Tolerance? Patience? Boundaries? Pride? Selfishness? Dig deeper for a more profound message than the obvious symptoms.

Forgive and Forget

Holding on to how we’ve been wronged or slighted is a common source of suffering. Release the envy, jealousy or blame and get out from under its burden. Forgiveness unleashes an unseen force necessary for true healing.

By attending to spiritual matters, you open up new realms of possibility. It’s the source of lasting results, even miracles. We’ve seen it many times.

Dr. Anthony Asks some important questions of interest to Whitby residents - Chiropractor Whitby Dr. Anthony Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.