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OFFICE UPDATE ~ January 2022



I want you to rest assured that we will remain open to provide you with the quality care you want and need to keep you moving to a healthier you. It is more important than ever to maintain your adjustment schedule to ensure we maximize your body’s and nervous system’s ability to adapt to the new stresses of the day.

We would ask that if you suspect you may have covid related symptoms or have been exposed, please refrain from attending the office, stay at home, self isolate and arrange to be tested. We would also like to remind all patients who do attend appointments to please wear a mask and sanitize their hands, with product provided, upon entering the office.

The increased physical, chemical and mental stresses brought on by trying to navigate all the pandemic protocols can result in your body getting stuck in a sympathetic ‘fight or flight’ state. This leads to increased nervous system and spinal tension that prevents your body from returning to a state of well-being, growth, rejuvenation and healing.

The stress from increased screen time for both kids and adults along with lack of movement, postural strain, eating habits and mental stress are draining our energy reserves and our body’s ability to adapt. Balance is the key. Use the power of the internet to challenge yourself physically, mentally and socially. There is an abundance of exercise, stretching, food preparation, meditation and everything in between to help you get fit, healthier and engaged. Connecting with nature is also essential, so get out for a walk or even just a breath of fresh air.

Your nervous system is essential to help you self regulate, restore and recharge. Chiropractic adjustments help you turn the healing powers back on!

I look forward to seeing you all again to get everyone back on track to where you were before and continue on the journey to maximize your true health potential. With the unprecedented levels of stress that we have all had to deal with there is no doubt that there has been a detrimental effect on your spinal health. If you are experiencing an increase of pain, a reduction of mobility or function, or have a feeling that you need an adjustment and/or any further delay in having an adjustment will result in a regression of your condition please call to schedule an appointment.

If you have any questions or concerns, please call me at the office at 905-430-0830 or my cell 289-685-3456.

email me directly at

Thank you for your patience and understanding during these turbulent times.

Yours in Health Dr. Anthony

Durham Chiropractic Centre

If you have received this message in error, please let us know. We will do our best to remove you from any future email list going forward.


Mondays and Thursdays 8-12 and 2-6pm

Tuesdays 9-12 and 2-6:30pm

Wednesdays 9-12 by special appointment only


Monday February 21,  Monday April 18,  Monday May 23,

If these times do not fit your schedule, exemptions may be able to be accommodated. Please understand this is subject to change due to the covid situation and school scheduling challenges.




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We are currently seeking a Registered Massage Therapist to care for our patients.

Covid-19 Update | (905) 430-0830